Pureed Parsnips

  • 3-4 large parsnips
  • 1-2 tbsp non-dairy spread such as Earth Balance Olive Oil
  • 1-2 tbsp unsweetened almond milk
  • salt + pepper
  1. Boil parsnips until tender/soft. (When you stick a knife in them it should come right out.) 
  2.  In a blender or pot using an immersion blender, add non-dairy spread, almond milk, salt and

    pepper. Blend to desired consistency. For creamier consistency, add more butter or almond milk. 


Martha is passionate about all things wellness related. She believes if we have good nutrition and a much smaller load of toxins in our lives, we will be more productive people over all, and in the end that means we can live more in purpose, on purpose, and that is everything to Martha.

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