Hey hey, it is Day 1 of the 11-Day Jumpstart! If you are interested – and you should be – let me explain. This is not a lose weight quick program. It teaches you the proper ways to eat. It teaches you portion control. It helps you make sure that you’re hydrated every. But that’s not all – in fact – weight loss is probably the smallest thing that happens.

In the 11-Day Jumpstart, people change for the better. They change what they believed was possible.

Relationships are changed. Relationships with ourselves, food, family, and friends are transformed because the 11-Day Jumpstart changes the way our minds see ourselves and the world. The 11-Day Jumpstart is a place where you meet friends that you have for life. You lose weight alongside them if you have weight to lose. You bond over how each other is changing.

But this is serious. Don’t miss the most important part of this. There is a clear and present danger that is being addressed in the challenge. I honestly don’t think people understand what it really means. The danger is inflammation. I talk more about that in the short video at the top of this blog.

If you are dealing with continual chronic inflammation the 11-Day Jumpstart is for you. Here is a tip – chances are you are dealing with chronic inflammation. It’s not something you feel – but can lead you to things like heart disease, cancer, and obesity.

In this challenge, you can learn to give your body what it needs. You can start to reverse and reduce that chronic inflammation. The 11-Day Jumpstart is about saving lives – in an emotional way and spiritual way. If you feel like you’ve got to level up to try something like this I’ll tell you you are ready right now – today. Just in case you need some perspective on that I wrote this short blog you can check out here. Do this for yourself. Do this for your family. Let’s do this together.

Let’s Go

Martha